Looking to support your wellbeing with a natural, nutrient-rich solution? Unrefined oils, also known as cold-pressed oils, offer a powerful combination of essential fatty acids, antioxidants, and vitamins that can benefit your entire body — from skin and hair to your digestive system and immune response.
What Happens When You Consume Natural Oils?
Consuming cold-pressed plant oils introduces healthy fats that can promote glowing skin, shiny hair, and overall organ health. These oils are particularly rich in Omega-3 and Omega-6 fatty acids, which help regulate metabolism, protect cells from premature ageing, and support cardiovascular and cognitive functions.
They’re an easy addition to any wellness routine and are gaining popularity across the UK as a natural alternative to synthetic supplements.
Why Choose Cold-Pressed Over Refined Oils?
Refined oils, commonly used in cooking, undergo heavy industrial processing, including heat and chemical treatments. This removes many of their nutritional compounds.
On the other hand,
cold-pressed or unrefined oils are extracted using traditional methods that avoid heat, ensuring the oil keeps its original nutritional profile, natural aroma, and taste. These oils are best consumed raw, making them a perfect match for health-focused UK consumers looking to nourish their bodies naturally.
Explore the Siberian Green Range of Cold-Pressed Oils in the UK
At Siberian Green, we harness the power of wild herbs and berries harvested in the pristine Altai region. Our unrefined oils are completely natural, free from additives, and packed with plant-based goodness.
Sea Buckthorn Oil
Loaded with vitamin E and carotenoids, sea buckthorn oil helps support immune health, reduce inflammation, and promote radiant skin. It also assists with digestion and can help repair the stomach lining.
Usage Tip: Add to porridge, salad dressings, or take a teaspoon on an empty stomach.
Camelina Oil
A lesser-known gem in the UK, camelina oil contains vitamin F and works to protect blood vessels, reduce inflammation, and enhance mental clarity.
Usage Tip: Ideal for cold sauces or as a supplement on an empty stomach.
Viburnum Oil
High in antioxidants and vitamin C, viburnum oil helps calm the nervous system, balance blood pressure, and improve circulation. A natural remedy for stress and fatigue.
Usage Tip: Take before bed or add to herbal infusions.
Milk Thistle Oil
Renowned for its liver-detoxifying properties, milk thistle oil can protect against toxins, regulate digestion, and promote healthier skin.
Usage Tip: Use as a salad drizzle or consume with meals to support digestion.
Amaranth Oil
Amaranth oil is rich in squalene, a powerful antioxidant that helps slow skin ageing, strengthen bones, and support heart health. It’s an ideal addition to your skincare routine and plant-based nutrition.
Usage Tip: Stir into smoothies or breakfast cereals for a morning nutrient boost.
Cedar (Pine Nut) Oil
This nourishing oil provides a natural source of Omega-3, plus vitamins A, D, and E. It helps reduce fatigue, may improve brain function, and support immunity — especially beneficial during the UK’s colder months.
Usage Tip: Take a spoonful before breakfast or mix into yoghurt.
Pine nut (Cedar) Oil with Resin
Combining pine nut oil with cedar resin, this blend has natural antibacterial and anti-inflammatory properties. It’s great for seasonal support, metabolism, and immune wellness.
Usage Tip: Blend with honey, mix into porridge, or add to herbal tea.
Sea Buckthorn Oil with Cedar Resin
This dynamic blend brings together the power of sea buckthorn and Siberian cedar resin for enhanced immune protection and quicker recovery during illness.
Usage Tip: Add to warm water or tea and drink in the morning.
How to Take Unrefined Oils for Maximum Benefit
To get the most out of unrefined oils, take them on an empty stomach for faster absorption. Avoid heating these oils — high temperatures can destroy their beneficial compounds.
Use them to enhance salads, cereals, smoothies, or blend with raw honey or fruit dishes for a powerful natural health supplement.
Why UK Customers Choose Siberian Green
Our natural cold-pressed oils are free from additives, non-GMO, and sustainably sourced from the Altai Mountains. Whether you’re focused on gut health, immune support, or natural skincare, our range brings the healing power of Siberian plants to your daily wellness rituals.
Can I drink cold-pressed oil daily?
Yes, many people in the UK include cold-pressed oils in their daily routine. Taking a teaspoon of unrefined oil on an empty stomach may help improve gut health , liver function , and energy levels . Oils like sea buckthorn , milk thistle , and amaranth are rich in essential nutrients and suitable for daily internal use .
Are unrefined oils good for skin and hair?
Absolutely. Oils such as amaranth oil , cedar (pine nut) oil , and sea buckthorn oil are often used to moisturise dry skin , nourish hair follicles , and reduce inflammation . They’re an excellent natural option for those seeking beauty supplements or skincare oils made without additives.
Which oil is best for immune support in cold weather?
For UK winters, cedar oil with resin and sea buckthorn oil with pine resin offer excellent support. They’re known for their immune-boosting properties , helping your body combat colds and fatigue naturally. Look for unrefined oils with antioxidants for the best results.
Are these oils suitable for a vegan or plant-based diet?
Yes, all Siberian Green cold-pressed oils are vegan-friendly , gluten-free , and derived from wild plants harvested in the Altai region. They make a great addition to a plant-based lifestyle for customers across the UK.
What are unrefined oils and why are they better for health?
Unrefined oils , also known as cold-pressed oils , are extracted using gentle, chemical-free methods that preserve natural nutrients, such as Omega-3 and Omega-6 fatty acids , vitamins , and antioxidants . Unlike refined oils, which are processed using heat and chemicals, unrefined oils support skin health , hair strength , digestion , and immune function naturally. They're ideal for anyone looking for natural wellness products in the UK .
Leave a comment (all fields required)